Thriving Alone: From Fear to Freedom "Loneliness and the feeling of being unwanted is the most terrible poverty." - Mother Teresa The problem of being alone or feeling lonely is a significant challenge for many people. Some of us find ourselves experiencing anxiety when left alone for even a short period, such as an hour. This anxiety stems from our tendency to avoid engaging in self-reflection, as we often find it painful or strange to confront our own thoughts and emotions. When my mind is brimming with thoughts, I usually resort to plugging in my earphones to drown out my inner voice, effectively silencing the constant chatter within. This habit has become a long-standing coping mechanism for me. Over time, this discomfort with my own company has made it increasingly difficult for me to have honest conversations with myself about my problems, likes, and dislikes. The idea of facing my inner struggles and acknowledging my true feelings feels almost foreign. Moreover, whe...
